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A Day At the Spa: Indian Head Massage (2004)

When it comes to relaxation people are becoming more and more imaginative as the stresses and strains of 21st Century life take their toll. There are many complimentary and alternative therapies to choose from, grounded in the traditions of the ancients, but few are quite as well suited for the classic problems caused by everyday tensions as Indian Head Massage. This program will take you on a journey of discovery, to find out for yourself what Indian Head Massage is all about. With the help of a very experienced pr…More
When it comes to relaxation people are becoming more and more imaginative as the stresses and strains of 21st Century life take their toll. There are many complimentary and alternative therapies to choose from, grounded in the traditions of the ancients, but few are quite as well suited for the classic problems caused by everyday tensions as Indian Head Massage. This program will take you on a journey of discovery, to find out for yourself what Indian Head Massage is all about. With the help of a very experienced practitioner, not only will you be shown what to expect if you get an Indian Head Massage, you’ll also get the chance to pick up plenty of helpful tips for using the most effective techniques from this wonderful therapy on your family, friends and even yourself. So, sit back, relax, and enjoy a taste of Indian serenity that might just change your perspective on health and happiness. You will learn how to: Dissolve stress, headaches, and neck and shoulder pain • Eliminate toxins and improve circulation • Gain a sense of calm, confidence and well-being • Master a variety of Indian Head Massage techniques, including the “Butterfly” and the “Dragon’s Mouth” • Use massage oils and aromatherapy to enhance the massage experience • Cherish a precious gift that you can share with loved ones for years to come • Learn an easy self-massage routine that you can do anywhere—at your work desk or during a few minutes snatched from a lunch break • See how this art developed more than a thousand years ago out of an ancient beauty treatment • Understand how Indian Head Massage revitalizes the top three Chakras, or energy centers, of the human body • Get practical advice to help your neck feel better every day • Learn valuable home remedies to improve the health and beauty of your hair.Less

Documentary, Special Interest 55mins

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