10 Minute Solution: Tighten and Tone Pilates
NO TIME TO EXERCISE? We have the solution for you--the 10 Minute Solution! We've developed 5 Pilates workouts that are just 10 minutes each. Fan favorite instructor Lara Hudson specially designed these segments to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make your Pilates workout even more effective.